Like most mums, my stress levels can at times, go through the roof.
Whether we are on a day out, eating dinner, putting on shoes, potty training; the threat of a toddler meltdown is always looming.
Even the best-behaved toddlers have days where it’s hard to keep their cool. Tantrums are hard to predict but they are a normal part of development.
However, according to experts, the first step to managing tantrums is to understand what might be causing them.
Continue reading “What Is Causing My Toddler’s Tantrum?”
It feels like we are finally waking up to the impact of mental health issues.
There are more people than ever before, one in four of us in the UK, suffering from at least one mental health problem each year and depression is the leading cause of disability in the world.
In Britain, suicide is one of the leading causes of death in men aged 20 to 49, overtaking cancer, heart disease and road accidents.
With celebrities and royalty sharing their own mental health struggles, it seems as though we are on the cusp of grasping what a devastating and prolonged impact mental health can have on people’s lives and how important it is to remove the stigma that surrounds it.
Continue reading “Is Mental Health Still A Dirty Little Secret?”