It’s that time of year again when we show our dads and granddads just how much we appreciate them. Having said that, buying gifts for the men in our lives can be pretty difficult so with the help of some brands I have come up with the ultimate father’s day gift guide. So whether they are foodie dads or like to indulge in a bit of grooming, this guide might be that spark of inspiration you’re looking for. Personalised Letterbox Cake Is there anything better than cake being delivered through your letterbox? This is a wonderful gift for dads who have a sweet tooth. There are loads of designs to…
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10 Nature Activities for Children
We love the great outdoors and there are plenty of hands-on nature activities for children to enjoy. Whether it’s going for a paddle in the sea, walking barefoot through the grass or bug hunting in the garden, there is so much outside to explore and help your children learn about nature and wildlife. Playing outside has been proven to improve a child’s happiness and confidence, which is why I’m always keen to get outdoors every chance we have. The key is to tune in to nature as a sensory experience and use it as a way to learn about our environment and wildlife. The summer holidays are coming up so…
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Learning to Love Your Post-Baby Body
I’ve had a turbulent relationship with my body since first falling pregnant. During my 20’s, my weight fluctuated and when I fell pregnant it surprised me how much my body changed. My shape shifted and transformed into something I didn’t recognise. My stomach muscles separated, destroying my core and leaving me with chronic back pain. I once had a cute little ‘S’ shaped belly button, now its caved in on itself and entrenched by stretched and saggy skin that resembles a deflated ballon. Sexy, eh? Your body goes through many changes from the moment you get pregnant to the postpartum period. In my first pregnancy, 32 weeks of severe morning…
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Family Mini Break at Thornwick Bay in Flamborough
I’ve lived in Yorkshire for 10 years but I rarely explore its coastline. Aside from a one-off trip to Whitby and Robin Hood Bay, it’s an area that is still new to me. So I was so thrilled when my in-laws decided to treat us to a mini break at Thornwick Bay in Flamborough as a family Christmas present. They discovered Thornwick Bay during a walking trip and thought the park would be ideal for the little ones. Caravan holidays have become our saviour since having children. They have enabled us to enjoy some family time away outside of the school holidays without having to spend a small fortune. As a…
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How Music Therapy Can Boost Your Health and Wellness
Music therapy has been well documented to have a positive impact on your mental and physical health. It has this magical, mysterious power that transcends all boundaries, language, culture and time. It brings harmony into your life when everything feels a bit out of tune (I couldn’t help it!) I recently wrote about the health benefits of keeping a journal. I strongly believe creativity is a powerful tool when it comes to managing your mental and physical health. Music is something I fall back on time and time again to deliver a heavy dose of ‘the feel goods’. Music therapy has been around for a long time. From the drum…
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Letterbox Cake by Bakerdays Review
When Bakerdays got in touch asking if I would like to review one of their cakes, I jumped at the chance. Who would turn down the chance to review cake?! Not me! (…the things I have to do in the name of blogging eh?) Bakerdays is an online cake shop that specialises in creating unique and personalised cakes. They create tasty treats for any occasion such as weddings or birthdays, and they also bake delicious cupcakes, too. There is a wide range of flavours available including lemon and chocolate. They also offer gluten free and dairy free cakes too. I plumped for the letterbox cake and chose a traditional sponge…
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